I can feel the change, can you? the days are shorter, the light is different and, although I love the relaxed nature of the summer, the need for a new pencil case and smart shoes is calling me.
However, before the structure, the routines and the pace of September, I am going to take a proper breath. A day to be grateful for the summer, set intentions for the autumn and reset.
This was on the list, and then the news of Saltmoore’s new lakeside sauna dropped into my inbox… coincidence? I don’t believe in them!
The Lakeside Sauna, is a private wellness experience overlooking the lake and surrounded by the retreat’s wild coastal landscape.
Designed as a space to slow down, switch off and reconnect with nature, the sauna accommodates up to six guests, with 45-minute private sessions priced at £65.
So, can I suggest, that you grab your friends and your notebook and head to the beach, via Saltmoore for an intentional reset?

